In simplest terms, trigger points are those painful knots you occasionally feel in muscles.

The body is a connected system and it is often the case that a trigger point is just one end of the problem. Most trigger points refer to pain somewhere else along the nerve pathways so it takes skilled hands to get to the root of the problem. And if one muscle is being problematic then it is almost certain to have an effect on the surrounding muscles.

If you find yourself having acute muscular pain then trigger point therapy may be incorporated into your session. Marque may also ask about your daily habits to see if the knotted muscle is a result of your routine and will give you tips on how to avoid straining those areas in the future.

If you are looking for someone to get the kinks out then look no further than Marque Gritta LMBT.